top of page
BOOT CAMPS
AN INTERVAL TRAINING THAT MIXES BODYWEIGHT EXERCISES WITH CARDIO AND STRENGTH TRAINING WITH A NEW WORKOUT EACH CLASS.
FUNCTIONAL FITNESS
TRAIN YOUR MUSCLES TO WORK TOGETHER WHILE IMPROVING STRENGTH RANGE OF MOTION
BARRE
A WORKOUT CLASS COMBINING BALLET-INSPIRED MOVES WITH ELEMENTS OF PALATES, DANCE, YOGA & DANCE TRAINING
ULTIMATE FITNESS
ZUMBA KIDS
AGES 6-13, BREAKS DOWN CLASSIC ZUMBA MOVES INTO FUN, KID-FRIENDLY ROUTINES
ZUMBA
PERFECT FOR EVERYONE! ZUMBA MIXES LOW-INTENSITY AND HIGH-INTENSITY MOVES FOR A CALORIE BURNING DANCE FITNESS PARTY!
MONDAY | TUESDAY | WEDENSDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
ZUMBA | FUNCTIONAL FITNESS | FUNCTIONAL FITNESS | ZUMBA | BOOT CAMP | BOOT CAMP |
10:00AM - 11:00AM | 8:00AM - 9:00AM | 8:00AM - 9:00AM | 9:00AM - 10:00AM | 8:00AM | 8:00 AM - 9:00AM |
NATALIA | ALEXIS | ALEXIS | REYNA & JANICE | ADAM | SHAWN |
7:00PM - 8:00PM | 9:00AM - 10:00AM | 10:00AM - 11:00AM | |||
ZUMBA KIDS | ZUMBA | BARRE | |||
REYNA & JANICE | REYNA & JANICE | NATALIA | |||
10:00AM - 11:00AM | |||||
ZUMBA | |||||
NATALIA |
bottom of page